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Holidays breed high expectations and anticipation as there […] Read more There is nothing worse than being excited about connecting with someone just to get a dial tone, a voicemail, or no call back.
Who can resist the urge to look at their ex’s Facebook page after a breakup? So, why does this season bring up difficult emotions, particularly loneliness?
These feelings can become especially overwhelming as you reflect on your life circumstances and come to terms with being single.
We ALL know what it’s like to experience rejection and I have NEVER heard someone say, “I just love the idea of being rejected.” Rejection is rough. […] Read more We’ve all heard the saying “forgive and forget,” but how many of us truly know what this means or how to do it?
Forgiveness involves engaging with a complex series of emotions – anger, pain, frustration, and fear – which most of us try to avoid.
Unfortunately, we can’t escape these feelings in life, at […] Read more Sometimes life feels like a boating excursion on a sunny afternoon—smooth sailing, peaceful, and enjoyable.
Other times it can feel more like a boxing match, where you are pummeled and down for the count.
Everyone has times when they endure setbacks, disappointments, and failures.